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      <image:caption>Paddling away from the bothy after a great stay.</image:caption>
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      <image:caption>The group sitting outside the bothy ready to depart for the day</image:caption>
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  <url>
    <loc>https://mwguiding.com/about</loc>
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    <lastmod>2021-08-02</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60c369ed2d8011039b7c023e/1627832328191-0VXEDXTDS6G29FJ1FZ6F/DSC_0517.jpeg</image:loc>
      <image:title>About</image:title>
      <image:caption>Matt is an experienced outdoor guide, passionate about showing off Scotland’s natural beauty through adventure. A keen adventurer, Matt has done everything from cycling across Canada to living in the Arctic. However, no matter how many places Matt travels to, he has continued to believe that there is no better place for experiencing the hills, the sea and everything in between than Scotland.</image:caption>
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  <url>
    <loc>https://mwguiding.com/adventures</loc>
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    <lastmod>2022-03-07</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60c369ed2d8011039b7c023e/1623424956948-Q8CEWI39C3OU86F3GAL7/Photo+16-08-2020%2C+17+55+07.jpg</image:loc>
      <image:title>Our Adventures - Sea Kayaking</image:title>
      <image:caption>We are lucky to run our sea kayaking trips in some of Scotland’s most picturesque spots. From the turquoise waters of the Skeries near Arisaig to watching the sun set over the Small Isles, there is an adventure to suit all ages and abilities.</image:caption>
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      <image:title>Our Adventures - Hill Walking</image:title>
      <image:caption>With Ben Nevis, the Cullin Ridge and the sgurr of Eigg all within close proximity, we are well situated to guide you up some of Scotland’s most picturesque Munros or using local knowledge, guide you on some of the lesser known but equally as beautiful walks along the ‘Road to the Isles’.</image:caption>
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      <image:title>Our Adventures - Bespoke multi-discipline adventures</image:title>
      <image:caption>One activity not enough? If you are looking for an adventure holiday that incorporates a range of activities then please get in touch, as we are more than happy to build you a unique trip tailored to you.</image:caption>
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      <image:title>Our Adventures - Mountain Biking</image:title>
      <image:caption>Come explore some of Scotland best trails with MW guiding. Whether you are experienced or completely new to the sport, we can guide you on beautiful trails tailored to your ability. Bikes are provided by one of our rental partners in Fort William but alternatively if you wish to bring your own bike that is not a problem. Minimum age for mountain biking trips is 13. Under 18’s must be accompanied by an adult or legal guardian.</image:caption>
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    <loc>https://mwguiding.com/sea-kayaking</loc>
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    <lastmod>2022-03-07</lastmod>
    <image:image>
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      <image:title>Sea Kayaking - Overnight Trips</image:title>
      <image:caption>Overnight trips are great for those who have done a bit of paddling before and are looking to camp in some of Scotland’s most beautiful and wild spots. Overnight trips include 2 full days paddling and 1 overnight camp. Longer trips can also be arranged. Please note that with Covid restrictions you would need to bring all your own camping equipment - we are more than happy to advise. Groups of up to 8 people. Under 18’s must be accompanied by an adult or legal guardian; minimum age 13. Please get in touch for more information and prices.</image:caption>
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      <image:title>Sea Kayaking - Half Day Trips</image:title>
      <image:caption>Perfect for beginners or those tight on time, a half day trip gives you a good flavour of what sea kayaking is all about. Paddling time approx 3 hours. Groups of up to 8 people. Under 18’s must be accompanied by an adult or legal guardian; minimum age 13 Please get in touch for more information and prices .</image:caption>
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      <image:title>Sea Kayaking - Full Day Trips</image:title>
      <image:caption>Our full days trips are perfect for those who want to discover some of our less accessible coast line. We usually paddle out to a deserted beach or island where we will stop for a spot of lunch before returning home, hopefully having spotted some wildlife. Groups of up to 8 people. Under 18’s must be accompanied by an adult or legal guardian; minimum age 13 Please get in touch for more information and prices.</image:caption>
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      <image:title>Sea Kayaking - Sunset Kayak Trips</image:title>
      <image:caption>There aren’t many places that beat watching a sunset from than the water. Our sunset kayak trips depart 1 hour before sunset and will return after what we hope will be a spectacular sunset. Sunset trips are only available for over 18’s, May-September. Please get in touch for more information and prices.</image:caption>
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      <image:title>Sea Kayaking - Two Night Bothy Trips</image:title>
      <image:caption>Like the sound of an overnight kayak trip but still want a few home comforts? We are lucky to be based within paddling distance of a private bothy with phenomenal views, and have a few weekends of kayak / bothy trips available for groups up to 6. Trips consist of paddling during the day and relaxing around the fire in the evening. The bothy is fully equipt with cooking equipment, a wood burning stove to dry your kit out and six camp beds. To find out more about our previous bothy trips, please visit our past trips page. Please get in touch for prices and availability. Under 18’s must be accompanied by an adult or legal guardian; minimum age 13</image:caption>
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  <url>
    <loc>https://mwguiding.com/hill-walking</loc>
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    <lastmod>2022-03-07</lastmod>
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      <image:title>Hill Walking - Full Day Guided Walks</image:title>
      <image:caption>Whether your aspiration is to climb a Munro, Corbett or Graham, MW guiding can help you achieve that by providing a fully qualified mountain guide. Having a mountain guide helps you negotiate the mountain safely, provides an insight to the nature and wildlife around you and takes the stress of navigation out of your hands. Come and experience some of Scotland’s most breathtaking views with us.</image:caption>
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      <image:title>Hill Walking - Half Day Guided Walks</image:title>
      <image:caption>You don’t have to go to the top of a Munro to get some breath taking views. Our half day walks are designed for those who want to experience Scotland’s wilderness and beauty on either a shorter hill walk or a low level coastal walk. With years of local knowledge and experience, let MW guiding take you on some of the areas best walks. Walking time approximately 3 hours.</image:caption>
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    <loc>https://mwguiding.com/mountain-biking</loc>
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    <lastmod>2021-08-01</lastmod>
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      <image:title>Mountain Biking - Full Day Mountian Biking</image:title>
      <image:caption>It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2021-08-02</lastmod>
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